A Normal Distant Therapy

1. Put together your self for doing the remedy. You need to sit someplace comfy and quiet, the place you'll not be disturbed—swap the phone off, ask the household to depart you alone for half an hour, and so forth. You would possibly select to mild some incense or burn some aromatherapy oil and have some light music on within the background if you want. Spend a couple of minutes meditating—doing the Hatsurei-ho is an effective option to put together your self, as it would additionally cleanse your vitality area.
2. Image the particular person to whom you want to ship the Distant Reiki remedy. You need to use {a photograph} or write their title and handle on a bit of paper, or you'll be able to simply visualize them. You can even use a “correspondence”—one thing that you need to use to symbolize the particular person, as described above. Simply think about that no matter you're utilizing as a correspondence is the particular person, so spend just a few moments deciding which half represents their head, which represents their physique, legs, and so forth.
3. Draw the Distant Image over the {photograph}, paper or physique of the correspondence, say its mantra thrice, the title of the particular person thrice and their location as soon as (both their entire handle or simply the city, space or nation they're in, should you don’t know precisely the place they're). Simply think about the Distant Image going out like an enormous bridge between you and the particular person to whom you're sending a distant remedy.
4. Then draw the Energy Image over the {photograph}, paper or physique of the correspondence, say its mantra thrice, the title of the particular person as soon as and their location as soon as. Think about a big Energy Image over the physique of the particular person, then let it descend in order that the particular person is totally encompassed by the image, enabling its therapeutic vitality to move all through the particular person throughout the remedy.
5. Then say that this Reiki is shipped with love and light-weight, for the very best and biggest good. (You may additionally point out any particular components of the physique or sicknesses or conditions that you recognize want particular consideration and ask that they obtain therapeutic if that is potential at the moment, however will probably be the particular person’s Larger Self who decides methods to use the vitality, so attempt to not have particular expectations—that's, you will need to take our ego out of the therapeutic course of.)
6. You may then perform a normal remedy by putting your arms as in the event that they have been in every of the 12 commonplace hand positions, both really on the correspondence—a pillow is very good, as a result of it's lengthy sufficient to suit your arms on—or within the air above {a photograph}, and so on. Begin with hand place one over the eyes, and maintain that, then every following hand place for Three minutes for these on the pinnacle and physique and for 1 minute on some other hand positions you select to do, such because the arms, legs and ft.
7. When you've gotten completed, shut the entire remedy by smoothing down the particular person’s aura along with your arms (within the air or over the pillow, and so on.), then draw a Energy Image over the entire of their physique (beginning on the head), once more saying its sacred mantra thrice, with the intention of closing the particular person’s chakras and ending the remedy.
8. I like to finish with my arms within the prayer place (Gassho), to indicate respect and mentally thank the Reiki, after which clap my arms collectively firmly (normally thrice) to interrupt the vitality connection. Afterward I spend a couple of minutes in quiet contemplation, after which perform some self-cleansing—both the Reiki Bathe or Dry Brushing approach or the entire of Hatsurei-ho.