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Exercise: Reiji-Ho (Guided by spirit)

Exercise: Reiji-Ho (Guided by spirit)

On this exercise you place your palms intuitively – guided by spirit.

  • Sit or stand subsequent to the recipient.
  • Spend a number of moments centring your self.
  • Connect with Reiki and wait till you're feeling the connection.
  • Carry your fingers collectively in Gassho in entrance of your coronary heart chakra and ask Reiki to provide you an thought the place to put your fingers.
  • Then transfer your fingers as much as your third eye, your forehead chakra, and be open to what comes into your thoughts. Many practitioners now get a phrase or picture of their head (you might hear the phrase ‘coronary heart’, for instance, or see the picture of a knee) to point the place Reiki is required. Take as a lot time as you could really feel the place your fingers are drawn, then place your fingers on the indicated space.
  • Alternatively, you might simply decrease your fingers and allow them to transfer to whichever space of the physique they're drawn.
  • Stay on this place till you intuitively really feel that sufficient Reiki has flowed after which intuitively transfer to the following place.
  • You possibly can end the therapy by smoothing down the recipient’s aura.
  • Then place your fingers within the Gassho place to thank Reiki and look forward to the shopper’s suggestions to see whether or not what you discovered resonates with them.