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Exercise: Reiki Mawashi (Feeling energy going round a circle)

 

This system can be utilized at a Reiki Share or to extend the notice of power each time a gaggle of Reiki college students comes collectively.

  • Stand in a circle about 50cm (20 in) away from one another.
  • Maintain your palms horizontally on both facet, palm going through up on the best, down on the left. This manner, your proper hand is beneath your neighbour’s left hand and your left hand is on prime of your different neighbour’s proper hand, however not touching.
  • The trainer places out the intention to hook up with Reiki and begins sending power out of their left hand.
  • Really feel the power going around the circle for some time, then change route.