Exercise: The standard Western technique for distant healing

• Hook up with Reiki.
• Draw the Connection Image in entrance of you whereas repeating the accompanying mantra thrice.
• Intend to connect with the individual receiving the remedy. Say their title and site; for instance, ‘I intend to connect with Aunt Mary in Sydney for this remedy.’
• Begin sending Reiki, utilizing your arms. You'll be able to both use all 12 hand positions, or a range, or comply with your instinct. Practitioners usually discover that distant therapeutic is especially intense and subsequently wants much less time than a remedy in individual. Many distant remedies final 30 minutes as an alternative of 45 or 60.
• When the remedy is completed, clap your arms with the intention of ending the energetic connection or simply say to your self, ‘I'm now ending this connection.’
• End by giving thanks in Gassho.

Variations

• A timed remedy: If you say the title and site of the individual, add that the remedy needs to be obtained at a sure time, for instance four p.m. native time.
• A ‘distant’: You'll be able to place your arms on a ‘distant’ whereas giving a remedy. Teddy bears, pillows, and many others., can be utilized.
• {A photograph}: You'll be able to place your arms over {a photograph} of the individual.
• A chunk of paper: Write down the title and site or title and date of delivery of the individual on a chunk of paper and maintain your arms above it.
• Visualization: Visualize the recipient and really feel your connection to them.