Exercise: Utilizing the symbols with Joshin Kokyu-Ho
Exercise: Utilizing the symbols with Joshin Kokyu-Ho
You need to use any image (one after the other) along with the deep belly respiration approach (Joshin Kokyu-Ho) to turn out to be one with its energetic vibration.
After connecting to Reiki, merely draw the image just a few occasions and repeat the mantra (or chant the kotodama) and intend to breathe in Earth vitality, heaven vitality or the notice of oneness.
On the in-breath, fill your lungs with vitality.
On the out-breath, let it develop all through your bodily physique and your aura.
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