Along with the above chilly showers, I'm certain you'll proceed along with your typical cleaning routine—good, enjoyable sizzling baths and exhilarating sizzling showers are two of life’s nice pleasures, I believe. Nonetheless, to cleanse your self energetically as nicely, you'll be able to draw the Energy Image over the showerhead, in order that because the water flows by means of it, it picks up Reiki to cleanse and heal you as you bathe.
You may as well draw the Energy Image over your bathwater, earlier than you step in (or if you find yourself sitting in it, in the event you neglect) so that you're bathing in cleaning, therapeutic water. Add just a few drops of lavender oil, mild some candles, and you've got the right remedial, enjoyable retreat. (Bear in mind, it is best to by no means go away a burning candle unattended.)

The self-cleansing methods on this chapter are glorious methods of maintaining your vitality physique clear in order that Reiki can circulation by means of you extra successfully, and ideally you'll be able to combine them into your every day Reiki observe. Within the subsequent chapter we uncover some thrilling “new” strategies from the Reiki traditions in Japan, which may give your Reiki observe an added dimension.